A journey to wellness. 

                     A journey to wellness. 

 

Welcome to my 'blaaargh!!' and sorry in advance for offending your eyes! Right now I want to get my story out there - later I will worry about prettifying and editing. If you can look past the imperfection that will be my blog for now, please follow me along my journey to better health. 
The beauty that is there

The beauty that is there

About recognizing the beauty around and within yourself that is already there, instead of living in a constant state of longing and perceived lack. 

Lack mentality. - Deepak and the 7 laws of the universe. what does the science say? What does the fox say? 

An opportunity to become still and center your awareness on something the soul innately recognises as beautiful. Connect to a truth within yourself that is always there - disconnecting even for a moment from the chatter of ego centred thoughts and emotions, and aligning momentarily - for now - with a pure source that always resides within nature. And become conscious of the ubiquitousness of this source and its presence within yourself. 

Karoo flora
Rose leaves with dew drops

As Eckhart Toll so wisely and beautifully states: “You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge. But it can only emerge if something fundamental changes in your state of consciousness.”

Karoo veld plant

Our outer world is often a reflection of our inner world, and what we would all benefit to accept is that we have more control than we admit on our inner world. One way in which we can influence how our outer world manifests is buy being more intentional in where we are directing our attention. Once we allow ourselves to lay our defenses, shields and sword down, we open the door to our conscious selves and provide an opportunity for positive things to manifest in our psyches and spill over into our outside lives. 

Koru
I get it; it's hard to set yourself up for success!

I get it; it's hard to set yourself up for success!

Memory

Memory